Recovery Spa Services

Experience the invigorating benefits of our cold plunge therapy. The sudden immersion in cold water helps reduce inflammation, soothe sore muscles, and boost circulation. It’s an excellent way to refresh and energize your body, especially after a workout.

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Sessions

Cold Plunge & Sauna  

$75 for 45 minutes

Cold  Plunge 

$35 for 15 minutes

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Memberships

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Cold & Sauna

$180 monthly

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Cold 

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$99 monthly

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Our infrared sauna offers a soothing environment that uses infrared light to penetrate deep into your skin, promoting detoxification, pain relief, and improved cardiovascular health. Unlike traditional saunas, infrared saunas operate at a lower temperature, making the experience comfortable while providing numerous health benefits.

Red light therapy is a non-invasive treatment that uses red and near-infrared light to promote skin rejuvenation, reduce wrinkles, and alleviate pain. This therapy stimulates cellular regeneration and improves overall skin tone, making it an excellent addition to your skincare routine.

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$50 for 30 minutes

Using advanced Normatec technology, our compression therapy helps enhance blood flow, reduce swelling, and accelerate muscle recovery. Ideal for athletes or anyone experiencing fatigue, this treatment uses dynamic air compression to provide a relaxing and effective recovery experience.

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$30 for 30 minutes

Take a break from your busy day and experience ultimate relaxation in our Zero Gravity Massage Chair. Perfect for a quick escape during your lunch break or any time you need to unwind, our state-of-the-art massage chair offers unparalleled comfort and therapeutic benefits.

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$20 for 30 minutes